Besser zu schwimmen bedeutet, effizienter zu schwimmen. Eine gute Technik ist zwar die Grundlage ...

Achieving better swimming is a matter of swimming efficiently. While proper technique is the foun...

Besser zu schwimmen bedeutet, effizienter zu schwimmen. Eine gute Technik ist zwar die Grundlage ...

Achieving better swimming is a matter of swimming efficiently. While proper technique is the foun...

About the BookThe third book in the series, called Challenge Workouts for Advanced Swimmers, cont...

Swimming-specific strength training gives competitive swimmers an edge. By strategically incorpor...

Contain 100 workoutsPractice sessions up to 2000 yardsLearn technique focus pointsTHE BOOKThe fir...

Besser zu schwimmen bedeutet, effizienter zu schwimmen. Eine gute Technik ist zwar die Grundlage ...

Nadar mejor es cuestión de nadar con eficacia. Aunque una buena técnica sea la base para nadar bi...

This is the second in a three book series of swim workouts by Coach Blythe Lucero. This book cont...