Healing Is the New High - Traumata loslassen und innere Freiheit finden (Kartoniert) von Vex King

ACHTUNG! Nicht geeignet für Kinder unter 36 Monaten. Erstickungsgefahr durch verschluckbare Kleinteile.

Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. 'A fantastic playbook to sort yourself out.' Chris Evans, DJ & TV Presenter Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too. Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include: · Working with your body's energy · Exploring and raising your inner vibration · Creating positive relationships · Exploring your personal history and rewriting limiting beliefs · Uncovering your true self and reigniting your fire Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life.

Vex King ist ein Optimist, Visionär und Philanthrop aus London. Sein Vater starb, als er sechs Monate alt war, und seine Mutter zog ihn und seine Geschwister allein in einem traditionellen indischen Haushalt auf, mit immer wiederkehrenden Phasen der Obdachlosigkeit. Es prägte sein Leben, ebenso wie der heftige Rassismus, den er erlebte. Durch seinen Instagram-Account @vexking und seine Lifestyle-Marke Bon Vita ist er heute eine wichtige Stimme in der Welt der persönlichen Entwicklung und spirituellen Weisheit.