Yoga of Recovery (EPUB) von Durga Leela
 |
| Der Artikel wird am Ende des Bestellprozesses zum Download zur Verfügung gestellt. |
By offering an empowering personal program of self-care in recovery, this book provides guidance for everyone affected by widespread modern 'addictiveness'.
The book explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. It covers the stress/addictive tendencies of the doshic types, and links this to how stress affects metabolism, the main determinant of health. The program offered in the book is an integration of the philosophy, psychology and physical practices of Yoga and Ayurveda to help people shift their life trajectory.
With Yoga of Recovery, author Durga Leela presents a complete resource for working with individuals recovering from addiction.
Schlagwörter zu:
Yoga of Recovery von Durga Leela - mit der ISBN: 9781787757561
SELF-HELP / Substance Abuse & Addictions / Drugs; SELF-HELP / Substance Abuse & Addictions / General; Addiction; Ayurveda; alcoholism; allopathy; drug abuse; eating disorders; guna; hatha; lifestyle management; movement; philosophy; pranayama; psychology; rajas; recovery; restorative yoga; sattva; sex addiction; social plague; stress management; substance abuse; tamas; yoga nidra, Online-Buchhandlung
Kunden Rezensionen: Yoga of Recovery | Buch oder eBook | Durga Leela
Kunden, die sich für: "Yoga of Recovery" von Durga Leela als Buch oder eBook
interessiert haben, schauten sich auch die folgenden Bücher & eBooks an: