Your Guide to Wellbeing at University (EPUB3) von Gretchen Geng
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ISBN-13:
9781529618303
Veröffentl:
2023
Einband:
EPUB3
Seiten:
272
Autor:
Gretchen Geng
Serie:
Student Success
eBook Format:
EPUB
eBook-Typ:
Reflowable EPUB3
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Kurzbeschreibung
The ultimate guide to helping students understand the stressors from university life, build their resilience, look after their wellbeing, generate full energy, and achieve high performance and success in their studies.
Inhaltsverzeichnis
Chapter 1: Understanding Wellbeing
Chapter 2: Four Areas of Building Resilience
Chapter 3: Test Your Wellbeing level
Chapter 4: Getting started on your university life
Chapter 5: What to expect in the middle of university studying
Chapter 6: What to expect close to graduation
Chapter 7: Building Physical Energy
Chapter 8: Building Emotional Energy
Chapter 9: Building Mental Energy
Chapter 10: Building Spiritual Energy and Setting Your Goals
Chapter 11: Wellbeing Beyond University
Chapter 2: Four Areas of Building Resilience
Chapter 3: Test Your Wellbeing level
Chapter 4: Getting started on your university life
Chapter 5: What to expect in the middle of university studying
Chapter 6: What to expect close to graduation
Chapter 7: Building Physical Energy
Chapter 8: Building Emotional Energy
Chapter 9: Building Mental Energy
Chapter 10: Building Spiritual Energy and Setting Your Goals
Chapter 11: Wellbeing Beyond University
Schlagwörter zu:
Your Guide to Wellbeing at University von Gretchen Geng - mit der ISBN: 9781529618303
emotional resilience; mental health; mental resilience; physical resilience; resilience; spiritual resilience; student health and wellbeing; student success; student support; student toolkit; student wellbeing; uk student life balance; university student wellbeing; wellbeing; wellbeing strategies; wellbeing toolkit; work-life balance for students, Online-Buchhandlung
Kunden Rezensionen: Your Guide to Wellbeing at University | Buch oder eBook | Gretchen Geng
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