In chaotic times, a deep breath can bring calm to your classroom.
As the pandemic recedes and the world gradually returns to “normal,” it’s more important than ever to make your classroom a place that supports mental health and improves overall wellness. With this practical, research-based guide, you’ll incorporate age- and grade-appropriate meditation, breathing, mindfulness, and secular yoga activities into your teaching, in ways that work for in-person as well as virtual and hybrid settings. Features include:
Schlagwörter zu:
Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement von Christine Y. Mason - mit der ISBN: 9781071852781
SEL; breath work; educational leadership; mental health; mindfulness in schools; self-care; yoga; yoga in schools, Online-Buchhandlung
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