Bags of Energy Now (E-Book) von Nicholas Bate
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1 Boosting Your Physical and Mental Energy
2 Meditation: Relaxing Your Mind
3 Exercise for Boundless Energy
4 Nutrition for a Healthy Body
5 Blissful Sleep
6 Hands-On
7 Understand the Journey
8 Group Connect
9 Switch Your Perspective
10 Your Action Plan
About the Author
Youre half an hour away from the new energized you!
Why not use your next spare half an hour to skill-up? Each of these short e-books can be read in just 30 minutes. Addressing those painful work problems, and giving practical tools and expert advice to overcome them, the 30 Minute Reads series will make your work-life more productive, less painful and more successful!
If you feel like you are only ever running on empty, and long to be switched on, enthusiastic, engaged and energized every day, this succinct, practical guide will help you blow away the cobwebs, learn how to look after yourself, get your problems into perspective and focus your mind.
Also available in a digital bundle with 4 other titles as part of 30 Minute Reads: The business skills collection.
Bags of Energy Now will help you:
- Identify the problem and what isnt working
- Discover the 10 Big Strategies
- Put in place your super-structured, super-easy, 5-day count-down plan to no more pain.
He is a thought leader and keynote speaker on the subject of personal excellence. He teaches around the world to audiences of 50-1500 and works as coach to many senior people in global organisations. He is also visiting lecturer at Warwick University Business School, teaching on the full-time and IBM specific MBA programmes.
He has produced and teaches five courses:Personal Excellence; Brilliant at the Basics; Personal Presence and Leadership Excellence. His new courseInstant MBA was launched in September 2011 to rave reviews.
He isthe author of 15 books and self-published mini books.
Schlagwörter zu:
Bags of Energy Now von Nicholas Bate - mit der ISBN: 9780857085146
Business & Management; Business Self-Help; Ratgeber Wirtschaft; Wirtschaft u. Management, Online-Buchhandlung
Kunden Rezensionen: Bags of Energy Now | Buch oder eBook | Nicholas Bate
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