Part 1: An Invitation to Reverence and Awakening
Part 2: Know Your Body Parts
The Bones and Musculature of the Pelvic Bowl
Strengthening and Opening the Pelvic Bowl
Complex Beauty: External Genitalia
Secret World: Internal Organs
Part 3: Life in Cycles
Part 4: Looking Inside Yourself
Part 5: The Journey into Conscious Sensuality
Sensuality isn't the Same as Sexuality
Working with your Emotional Body
Part 6: Touch and Self Massage
The Importance of Touch
Touch: the Basics
Self-Massage Exercises and Rituals
Part 7: Caring for the Skin and Tissues
Part 8: Oral Supplements for Skin and Female Health
Part 9: Lowering the “Body Load”
Part 10: A Lifetime of Joy and Self Love
Schlagwörter zu:
The Invitation von Christine Marie Mason - mit der ISBN: 9780578556697
anatomy; body load; pelvic bowl; selfcare; selflove; sensuality; sexuality; wellness; womens health, Online-Buchhandlung
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