5:2 Your Life

5:2 Your Life
-14 %
How the Revolutionary 5:2 Approach Can Transform Your Health, Your Wealth and Your Happiness
 Taschenbuch
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ISBN-13:
9780091954345
Einband:
Taschenbuch
Erscheinungsdatum:
02.01.2014
Seiten:
288
Autor:
Emma Cook
Gewicht:
314 g
Format:
216x136x30 mm
Sprache:
Englisch
Beschreibung
This book takes the principle of the popular 5:2 diet and shows how to apply it to other aspects of life, such as relationships, money, drinking, cultural life, technology and the environment.
Autor
Emma Cook is a part-time commissioning editor for Guardian Weekend and a freelance journalist, specialising in parenting, psychology and relationships. As a recent convert to the 5:2 diet, she decided to adapt its principles to other areas of her life and saw fantastic benefits. She is also the author of the parenting advice book, Ask Your Father - How to Answer Awkward Questions Children Ask, and the editor of a life coaching book for Psychologies magazine.

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