Savor

Savor
-23 %
Mindful Eating, Mindful Life
 Taschenbuch
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ISBN-13:
9780061697708
Einband:
Taschenbuch
Erscheinungsdatum:
01.03.2011
Seiten:
304
Autor:
Thich Nhat Hanh
Gewicht:
367 g
Format:
203x133x18 mm
Sprache:
Englisch
Beschreibung
With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.
Autor
Thich Nhat Hanh is a Vietnamese Buddhist Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King, Jr. He is the author of many books, including the classics Peace Is Every Step and The Art of Power. Hanh lives in Plum Village, his meditation center in France, and has led retreats worldwide on the art of mindful living.

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